9th March 2010 
alexander technique central london #01

alexander technique london

- PUTTING LIFELONG WELLNESS WITHIN REACH -


A major new research study published in the British Medical Journal concludes the effectiveness of the Alexander Technique as a treatment for lower back pain. Read more


VICTORIA BECKHAM IMPROVES HER POSHTURE WITH THE ALEXANDER TECHNIQUE Read the story here

ALEXANDER TECHNIQUE LONDON is within a short walk from Oxford Circus, Bond Street, Goodge Street and Tottenham Court Road tube stations.
Find us on the map


alexander technique city of london #02Caroline Dale who is a fully qualified and insured member of the Society of Teachers of the Alexander Technique, set up the practice in 2001.

The Alexander technique helps you to improve the way you use your body. Your body is the primary instrument for everything you do in your life and your potential for ongoing good health, happiness and wellbeing is influenced by the way you use it.

“I have suffered with back problems for over 10 years now…I really started to fear that I wouldn’t be able to carry on in my present job …When you have a young family to support, this is a pretty scary prospect. I had been aware of the Alexander Technique for some time…. a fairly sceptical person, I hadn’t seriously considered it… I did sign up with an AT teacher, Caroline Dale, and what a revelation it has been!…continue to get better. ...now makes perfect sense”.
James (43) Financial Director, London Read the story here

Book an introductory session, ask a question or request further details.

alexandertechniquelondon
10 Margaret Street London W1W 8RL tel 020 3178 4923 mob 07850 979508